Infusion of thyme and rosemary for the skin

Infusion of thyme and rosemary for the skin

Index of contents

The benefits of thyme

The benefits of rosemary

How to prepare a rosemary and thyme tea step by step

Preparing an infusion of thyme and rosemary is a simple process that, in addition to taking a short time, allows to improve the appearance of the skin and take care of the body.

Infusion of thyme and rosemary for the skin - Homemade beauty tricks And we are faced with two aromatic plants that offer a wide variety of benefits to humans thanks to its wide variety of properties.

Therefore, this time we want to explain what steps you should follow when you decide to make an infusion of thyme and rosemary for the skin. But before we know its main qualities.

The benefits of thyme

Thyme or thymus Vulgaris is frequently grown in orchards and gardens because of its versatility in the gastronomic universe and its advantages for the organism.

If you decide to give life to an infusion of thyme and rosemary you can delay the appearance of wrinkles thanks to its richness in flavonoids, a type of antioxidant.

However, one of its most striking assets is thymol as it is a substance capable of eliminating acne, reducing fat levels in the skin, accelerating healing of minor wounds and stimulating elastin production, which translates in a smoother and firmer complexion.

If you want to know more benefits of this aromatic plant do not miss the post where we talk about the properties of thyme

The benefits of rosemary

Rosemary or Rosmarinus officinalis is an aromatic plant that can be found in the dry and arid calcareous hills of the Mediterranean basin.

For centuries, it captivates countless men and women not only for its pleasant aroma but also for its benefits, among which the following stand out:

It behaves as a natural antioxidant by being rich in phenolic diterpenes, which have the power to neutralize free radicals and keep the skin wrinkle-free for longer.

It contains rosmarinic acid, an active that acts as a natural anti-inflammatory and is very useful for people who have skin with pimples or with a tendency to acne.

It is rich in toning properties, which makes rosemary also a fantastic plant to strengthen hair follicles, accelerate hair growth and treat seborrheic dermatitis.

Do not forget that thyme and rosemary infusions will also help you fight intestinal gas, prevent anemia and protect the liver.

It should also be noted that research published in Therapeutic Advances in Psychopharmacology revealed that the smell of rosemary is capable of improving mood, performance, and concentration.

Remember that you can also use this aromatic plant to make homemade rosemary beauty tricks for wrinkles.

How to prepare a rosemary and thyme tea step by step

Now that you know the properties of rosemary and thyme, you just need to know how to prepare an infusion using both aromatic and medicinal plants.

Ingredients

Half teaspoon dried thyme leaves

Half teaspoon dried rosemary leaves

A cup of mineral water

Steps to follow

Heats the water.

Wait for it to boil and, at that time, add the rosemary and thyme leaves.

Cover the container in which you have prepared the infusion and let the tea rest for five minutes.

After that time, uncover the saucepan, filter the infusion with a strainer and pour it into a cup.

When it has cooled a little, drink it little by little while enjoying the pleasant perfume that these two medicinal plants give off.

Remember that you should not consume more than two or three cups a day of this infusion of thyme and rosemary.

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If you like homemade and natural beauty tricks made with these plants, keep in mind that you can also use them to prepare a thyme remedy for dandruff.