Does evening primrose oil make you fat or slim?

Does evening primrose oil make you fat or slim?

Keto Actives is a food supplement supporting weight loss............

Its nutrients and properties are aids in the reduction and control of appetite

Does evening primrose oil fatten or help you lose weight? This is one of the discussions that we will find in the networks around this product. Evening primrose oil is known to have many properties, such as lowering cholesterol and controlling blood pressure. But does it help in weight control?

Does evening primrose oil make you fat?

Evening primrose oil is not fattening. First, it is not cooking oil, for example. It is an essential oil for medicinal uses. Its nutrients and properties, such as omega 6, are rather aids in the reduction and control of appetite.

Let's add the fact that evening primrose oil controls bad cholesterol and balances metabolism. Another way of saying it is that it prevents the accumulation of fats in the blood and stimulates fat burning.

These factors help indirectly in the control of excess weight, as long as we consume the oil as a supplement in the context of a balanced diet and a good exercise routine.

Therefore, evening primrose oil is not a fat-burning machine, but through the improvement of different body systems, it makes weight loss more efficient.

How to take evening primrose oil for weight loss and recommended dose

Before consuming this oil, it is recommended that you consult your doctor or nutritionist, as this product has some contraindications.

Evening primrose oil for weight loss should be consumed in soft capsules, also called «pearls». These capsules can be purchased in pharmacies and health food stores. Normally, they should be consumed as a food supplement. Therefore, 2 capsules daily before a meal are recommended.

Other benefits of evening primrose oil

Evening primrose oil has many benefits in addition to aiding in the weight loss process. Let's name the most important:

It helps reduce the symptoms of premenstrual syndrome and menopause;

Improves prostate problems and erectile dysfunction;

 Increases fertility in men and women;

Relieves pain, especially in the joints;

Relieves skin problems,

It improves blood pressure and controls cholesterol, among others.

Final advice

There are no magic formulas to lose weight. Just as gaining weight is a process, losing weight is also a process. Therefore, if you want to lose weight, either with evening primrose oil or any other product, it is essential that you get used to a balanced diet, with low doses of sugars, fats, and carbohydrates, and that you also exercise regularly.

Keto Actives is a food supplement supporting weight loss..........