How to have perfect skin

Here are the best tips for you to get that radiant skin that you always dreamed of.

For many of us, the search for smooth skin without any type of outbreak is still very difficult to achieve.

If you use the right products at the right time during the day, you can get the skin you always wanted.

 Follow these tips and you will be the envy of all!

Wake up with better skin

Our skin is the first part of the body that is dehydrated, which can cause it to look with a color that is not very pleasant, such as "off".

 Drinking water provides instant improvement. 

Another thing that helps is to drink a cup of hot water with lemon, which serves to detoxify the liver, which is the main channel to release toxins from the body.

Another issue that most worries women are the issue of dark circles. “Products that contain anti-irritant ingredients such as cucumber, lavender, and raspberry can be of great help” - says Candice Gardner, a manager in an education program at the International Institute of Dermatology.

No more dryness

If you are one of the people who work in an office all day, you will have to know that the constant change in temperature is not good for your skin.

In addition, many of the products used to end up drying your skin even more. To solve this, it is recommended that you use a creamy cleanser and an oil-based scrub.

Have a tea break

Make the perfect infusion by combining melissa, dandelion, chamomile, nettle and burdock root, so that your pores can breathe in a better way.

These herbs will help you stimulate the regenerative power of the body, reducing inflammation and cleaning your skin inside.

Fight the germs of the gym

There is nothing better than a good gym session after work.

BUT BEWARE!

Sweat bacteria can get stuck in gym equipment for days. These usually cause outbreaks on the face.

Take your stress off with a bath

Cortisol hormone levels (stress is generated) should be high in the morning and low at night, but if you had a hard day, surely your cortisol levels at night are higher.

And when this happens, black spots, clogged pores or an outbreak begin to appear.

But calm there is a solution!

Immerse yourself in a steam bath and add a few drops of lavender oil, letting the steam open your pores well.

Three ways to lighten your skin

Your skin needs to breathe at night, so make sure you don't leave traces of makeup or dirt before going to bed.

Use creams to massage your face, try to make circular movements to stimulate blood flow in the face, thus giving your skin a natural glow.

Exfoliate your face no more than once a week, using soft microbeads to remove all dead cells.