Discover the sheet that will make you lose weight quickly

Discover the sheet that will make you lose weight quickly

This recipe will help you reduce the extra pounds without suffering

Every day more and more women sign up for Zumba classes, the gym, Pilates or CrossFit classes. The intention is to organize health and manage to lose those unwanted kilos.

There are thousands of products on the market and many, but many diets that take you nowhere. But this problem can be solved.

Mint leaf is a powerful weapon against fat. That is why the recipe is presented with cheap ingredients that are easy to find in any market.

How to lose weight with mint

Write down the necessary ingredients and prepare the recipe:

Ingredients

Fresh mint leaves of 1 handful;

Water: ½ liter;

Cucumber: 1 unit;

Lemon: 1 unit;

Grated ginger: 1 tablespoon.

Preparation Mode:

1. Wash the mint leaves and cucumber.

2. Mix all the ingredients in a blender and beat well until a homogeneous dough is left.

3. You can consume this mixture 2 times a day, preferably on an empty stomach before breakfast and before dinner.

In addition to the benefits of peppermint, this recipe is powerful due to the properties of cucumber that, in addition to being diuretic (95% of its composition is water), stimulates the kidney, is rich in fiber and serves as a gastric protector for Treatment of the entire digestive mucosa.

Now that you know how to prepare this super recipe, remember to share it with your friends.