Lose up to 6 kg in 30 days drinking tea

Lose up to 6 kg in 30 days drinking tea

In this article, a delicious recipe is presented that will help reduce measurements in a very short time and reduce the waist.

This drink will speed up metabolism. In addition to helping to control diabetes and cholesterol, it reduces swelling and improves bowel function.

It improves the digestion of food, has a high content of potassium, helps eliminate sodium, which is the main cause of the swelling.

It is very simple and is made with only 3 ingredients: apple, cinnamon, and ginger

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The apple facilitates weight loss and is rich in substances that fight free radicals and delay aging.

Cinnamon prevents diabetes and stimulates the production of insulin, and has active agents that hinder the absorption of fat.

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This is the favorite of all diets, ginger is an excellent metabolism stimulant and excellent for lowering cholesterol.

Next, we explain how to prepare the mixture.

Ingredients

Water: 1 liter;

Cinnamon: 4 branches;

Red apples: 3 sliced;

Grated ginger: 1 tablespoon.

Preparation Mode:

1. Put together all the ingredients and take them to the fire.

2. Boil for 5 to 10 minutes.

3. Turn off the heat and strain.

Once it is warm, take the first cup on an empty stomach. The other cups should be consumed half an hour before lunch and half an hour before dinner.

The apple should not be replaced by tea bags or bags sold in supermarkets since they are industrialized and do not have the same active properties as an infusion made from natural fruit.

As a precaution, hypertensive people should not consume this tea.

Drink it for 30 days.

You can take a break of 7 days and take it for 30 more days.

Important: The advice in this article does not replace the opinion of a doctor!

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